Tuesday, November 25, 2014

3 Tips for a Healthier Thanksgiving

Bring a healthy dish of your own to share with friends and relatives!!

No Bake Pecan Pie Bars that are both paleo and vegan! Holy SH**! These look amazing and I will be making a variation of this for Thanksgiving.. Get the recipe here.


Something I also had a great time experimenting with that turned out friggin' DEELISH was Cauliflower "Mashed Potatoes." Really SIMPLE. Only 4 ingredients!
Get the recipe here!
..& if you eat butter, feel free to add 2 tablespoons to this recipe. (:


Make your plate 80% Vegetables / 20% Protein


Make Your Plate Colorful!

Lots of holiday foods are white, brown, or something in-between. Get the most nutrients by  choosing the foods with the most color! Leafy greens, broccoli, carrots, beets.. The more colors, the more broad the nutrients! 

Happy Thanksgiving!!!!!!!!

No comments:

Post a Comment

Anyone Can Write A Comment!
Let's hear what's on your mind!