3 Tips for a Healthier Thanksgiving

Bring a healthy dish of your own to share with friends and relatives!!

        
         

No Bake Pecan Pie Bars that are both paleo and vegan! Holy SH**! These look amazing and I will be making a variation of this for Thanksgiving.. Get the recipe here.

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Something I also had a great time experimenting with that turned out friggin' DEELISH was Cauliflower "Mashed Potatoes." Really SIMPLE. Only 4 ingredients!

4 INGREDIENTS!

Get the recipe here!

..& if you eat butter, feel free to add 2 tablespoons to this recipe. (:

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Make your plate 80% Vegetables / 20% Protein

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Make Your Plate Colorful!

Lots of holiday foods are white, brown, or something in-between. Get the most nutrients by  choosing the foods with the most color! Leafy greens, broccoli, carrots, beets.. The more colors, the more broad the nutrients! 

Happy Thanksgiving!!!!!!!!